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Collard Greens Anyone?
It is no secret that I love to cook. Usually, during the weekend I will make time to cook a really tasty meal to linger… Have you cooked any collard greens lately? These days, I am more exacting in...
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The Truth About Rice, Beef & Fish!
I found a recent slate of food and health reports to be somewhat misleading so here’s my take and the facts about rice, beef and… Part I: Like White on Rice Several news organizations and bloggers...
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The Truth About Rice, Beef and Fish: Part 2, Hold the Meat
This is really going to ruin a lot of lunch and dinner plans but it’s worth repeating – red meat, especially processed red meat will… That’s a fact according to Harvard School of Public Health...
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Fukushima Report Confirms Radioactive Fish
After hearing a slate of misleading food and health reports about rice, beef & fish, we did a little fishing of our own and found… You can read the stories on rice and beef here. Our 411 on fish...
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What Every Woman Should Know
I’ve read two news stories about good food lately, so I thought that I would chime in with one of my favorite recipes. However, first… Who hasn’t felt that way when they finally meet that special...
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Grab a Bowl of Cherries
There is something indescribably luscious and beautiful and sensual about a black cherry. I love the way the stem... ...sprouts from the core of its essence like a handle protecting the dangling jewel...
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Affordable and Healthy Granola
When a friend told me how a local 5-star hotel charges $13 for its fresh-made granola and yogurt breakfast I gagged, especially, when he said… I know a lot of people who say they just don’t have time...
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Fat A* Make Money
It’s a fact. We are a nation of fat A*. We are sicker. We are unable to enjoy simple things. Heck, reach a certain point… I have to control what I eat. Everything on the shelf is not edible. Or at...
View ArticleSpinach Smoothie
One of my goals this year is to eat as healthy as possible. Of course, the problem with eating healthy is finding the time to… Thank God for my husband who has shown me over the years how to relax!...
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Italian Sausages, Peppers and Onions
Last night, I had a taste for something warm and filling. The weather was pure liquid sunshine. Although weather casters described it as down right… Besides, scripture says, He sends the hail to stop...
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